
Staying active takes preparation, recovery, and everyday wellness, whether you’re training for a big match, running weekend errands, or cheering from the stands. That’s why the partnership between United States Soccer and Haleon focuses on supporting active lifestyles beyond the field.
The Men’s and Women’s National U.S. Soccer Teams inspire millions with their performance, dedication and teamwork. But success doesn’t happen on game day alone. Behind every goal is an assist: the daily routines, recovery habits, and wellness practices that help athletes and fans stay ready for movement.
Learn how soccer stars Crystal Dunn and Tyler Adams stay ready to play with Haleon products.
From recreational players keeping their passion for the game alive, to busy parents managing packed schedules and getting the kids out the door with all their gear, and fans cheering their hearts out in the stands, life can bring challenges like sore muscles, occasional heartburn after exercise, tooth sensitivity, or joint discomfort. Supporting your body with everyday wellness habits and trusted health products can help you focus on enjoying the activities you love. These everyday assists go beyond extraordinary goals – they're what make the little moments possible.
Haleon brands like Advil, Voltaren, TUMS, Sensodyne, and Centrum support everyday wellness, helping people of every ability to stay active and focused on the game—both on and off the soccer pitch.

An active lifestyle can place demands on the body. Whether you’re training for soccer, hitting the gym, or staying active with family activities, common challenges can include:
Maintaining performance and comfort often requires a holistic approach to wellness, including proper recovery, nutrition, oral health care and occasional support for minor aches and pains. For many active adults, simple habits like consistent dental care, balanced nutrition, and managing occasional discomfort can make it easier to stay committed to regular movement.
Muscle soreness is a common part of staying active. You may notice muscle pain after intense activity, especially when:1
Soccer players, recreational athletes, and gym-goers may experience soreness after demanding drills or competitive games. Intense workouts, repeated drills, or long recreational games can strain muscles, especially when you’re increasing intensity or trying new exercises.1 This often leads to delayed onset muscle soreness (DOMS), which can cause tightness, tenderness, and fatigue in the hours or days after activity.1
Minor muscle aches can make it harder to stay consistent with workouts or sports. Weekend athletes, gym-goers, and recreational players may find that sore muscles limit their ability to train, recover or perform at their usual level.

Occasional use of over-the-counter pain relievers like Advil products may help manage temporary muscle soreness and minor aches related to physical activity.1 By helping relieve short-term discomfort, it may support recovery and help active individuals return to their routines more comfortably. What’s more, nothing’s proven stronger, longer lasting, or better on tough pain than Advil.*
*among OTC pain relievers
While muscle soreness is common after exercise, joint pain caused by arthritis is a different type of challenge that can affect people at many stages of life. Arthritis can lead to stiffness, swelling, and ongoing joint discomfort that may limit movement during physical activity and even everyday tasks. For people who want to stay active, joint pain can become a significant barrier to maintaining an exercise routine.
Sports that involve quick movements—such as soccer—can place added stress on joints. Activities like sprinting, pivoting, kicking, and sudden stops put repeated pressure on areas such as the knees, ankles, and sometimes even the hands. Over time, individuals living with arthritis may notice increased joint stiffness or discomfort that affects their mobility both on and off the field.2
Voltaren Arthritis Pain Gel is designed for arthritis-related joint pain and works differently from oral pain relievers used for muscle soreness. As a topical treatment applied directly to the affected joint, Voltaren Gel is designed specifically for arthritis to reduce intense pain, stiffness, and improve daily activity.

Heartburn while exercising or after workouts can occur for several reasons, including:3
Many active adults report exercise-induced acid reflux or heartburn after working out, which can interrupt training or recreational activities.
Antacids such as TUMS may provide fast relief of occasional heartburn**, allowing people to stay focused on their activities and return to the game or workout they enjoy. Balancing nutrition, hydration, and meal timing can also help reduce digestive discomfort during an active lifestyle.4
Oral health plays an important role in overall wellness. Active individuals may experience tooth sensitivity or enamel loss due to:5
Tooth sensitivity can cause discomfort during everyday activities like eating, drinking, or even breathing cold air during outdoor training.5
Sensodyne toothpastes containing stannous fluoride provide a clinically proven ingredient for sensitivity relief and daily protection against dentin hypersensitivity. Oral healthcare products from Sensodyne are designed to provide daily protection for your sensitive teeth with twice daily brushing.
Maintaining oral health can help athletes and active adults stay comfortable both on and off the field.
Soccer players—and active people in general—rely on consistent energy, stamina, and endurance. But busy schedules can sometimes make it difficult to meet daily nutritional needs through diet alone, as many easily obtainable foods are not often the most nutritious.6
Similarly, a lack of understanding of which nutrients are needed for athletic performance and nutritional needs, which can lead to misguided dietary choices and nutritional gaps.6
A daily multivitamin such as Centrum Adults may help fill nutritional gaps and support overall wellness thanks to:

Professional soccer players prioritize recovery, preparation, and consistency—but the same principles apply to anyone living an active lifestyle.
Everyday athletes include:
Staying active often depends on small daily habits that support overall wellness; consistency and preparation are key.
Haleon’s wellness brands help support active lifestyles:
These everyday assists can help people focus on movement and enjoyment, rather than discomfort.
Soccer requires preparation, resilience, and teamwork. The same principles apply to staying active in everyday life.
The partnership between U.S. Soccer and Haleon celebrates the idea that success—on and off the field—comes from consistent support and preparation. Explore the partnership:
From managing occasional soreness to maintaining oral health and nutrition, small daily habits can help people stay active, energized, and ready for their next kickoff. Because every goal starts with an assist.
Muscle soreness after soccer often comes from intense movement such as sprinting, cutting, and repeated drills. Rest, stretching, hydration, and light recovery activity can help muscles recover. Some active adults may also use occasional over-the-counter pain relievers, such as Advil, to help manage temporary muscle soreness and minor aches after games or workouts.1
Staying active with arthritis often involves choosing low-impact activities, warming up properly, and giving joints time to recover. Strengthening the muscles around joints may also support stability.2 Some people use topical arthritis treatments, like Voltaren, which are applied directly to the affected joint to help manage arthritis-related pain while maintaining daily movement.
Active adults may consider topical arthritis pain relief when joint pain, stiffness, or swelling from arthritis begins to interfere with daily movement or exercise.2 Topical options such as Voltaren are applied directly to the skin over the affected joint, helping target arthritis pain at the source rather than treating general muscle soreness.
Muscle soreness typically occurs after physical activity and affects muscles that were recently used. It usually improves within a few days.1 Arthritis joint pain, however, involves inflammation in the joints and may cause ongoing stiffness, swelling, and reduced mobility that can persist or worsen over time.2
Yes, heartburn can affect comfort and focus during physical activity. The burning sensation caused by stomach acid moving into the esophagus may become more noticeable during exercise, especially activities that involve bending or core engagement.3,4
Avoiding large meals right before exercise, staying upright after eating, and choosing lighter foods before activity may help reduce heartburn. Some people also use over-the-counter heartburn relief options to help manage occasional symptoms that occur after meals or workouts.3,4
Heartburn can occur when stomach acid flows back into the esophagus, which may happen during intense exercise, after large meals, or when certain foods trigger acid production. Activities that increase abdominal pressure, such as running or high-intensity workouts, may sometimes make symptoms more noticeable.3
Oral health plays a role in overall comfort, confidence, and well-being. Healthy teeth and gums help prevent pain, infections, and sensitivity that could distract athletes during training or competition.5
Yes. Tooth sensitivity can cause discomfort when consuming cold drinks, sports beverages, or certain foods. This discomfort may make it harder to stay properly hydrated or fueled during activity, which can affect performance and recovery.5
Nutritional requirements may vary based on the type of physical activity being performed. Sports nutrition is planned and personalized to help facilitate specific athletic performance and recovery.6
Daily nutrition helps fuel workouts, support muscle recovery, and maintain energy levels throughout the day. Eating balanced meals that include carbohydrates, protein, healthy fats, and essential nutrients can help active adults perform better during exercise and recover more effectively afterward.6
**These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
1. Delayed Onset Muscle Soreness (DOMS). Cleveland Clinic. https://my.clevelandclinic.org/health/diseases/delayed-onset-muscle-soreness. Accessed 3/9/26.
2. The Risk of Knee Osteoarthritis in Professional Soccer Players. National Library of Medicine. https://pmc.ncbi.nlm.nih.gov/articles/PMC8182778/. Accessed 3/9/26.
3. Exploring the gut-exercise link: A systematic review of gastrointestinal disorders in physical activity. World Journal of Gastroenterology. https://pmc.ncbi.nlm.nih.gov/articles/PMC12175863/. Accessed 3/9/26.
4. Patient Guide: Heartburn. Penn State College of Medicine. https://med.psu.edu/departments-faculty/cancer-institute/oncology-nutrition-exercise-one-group/patient-guides/heartburn. Accessed 3/9/26.
5. Sports Diet and Oral Health in Athletes: A Comprehensive Review. National Library of Medicine. https://pmc.ncbi.nlm.nih.gov/articles/PMC10890155/. Accessed 3/9/26.
6. Advances in Understanding the Interplay between Dietary Practices, Body Composition, and Sports Performances in Athletes. National Library of Medicine. https://pmc.ncbi.nlm.nih.gov/articles/PMC10892519/. Accessed 3/9/26.
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